A family oriented class most appropriate for all ages! A playful an fun approach that explores yoga through games, music, poses, breathing and relaxation.

Location: Happy Hollow Playground
$15 for 2 family members
$5 each additional
please pay in advance at Shri
 

Okay everybody it's time to dust off the bikes, get out on the trail, and enjoy the beautiful spring foliage the divine is gifting us. We will be meeting at the Brentwood parking lot on Route 10. This is a relatively flat ride including a break halfway through at Rita's Italian ice "yummy". If you have an extra bike you would like to share with someone or don't have a bike and would like to borrow one contact Chris at 610.914.3348. Extra bikes will be lent out on a first-come, first-serve basis. See you on the trail.
 

Available to women in any month of pregnancy. Practice the art of relaxation through breath awareness and postures. Alleviate many of the common discomforts of pregnancy, restore energy, and strengthen your body

Thursdays 6:00 - 7:15 pm
$85 if registered by 5/5
$90 thereafter
 

This class will focus on the fundamentals of movement in the Fletcher Pilates style. No prior experience required. Come and learn the essential Mat exercises that are the core of this popular exercise program. Pilates Mat exercises were designed to help lengthen and strengthen the entire body from the center. Come and learn the control needed for proper execution of the mat exercises. This systematic approach will help to lengthen your spine and allow you to move better than ever.

Saturdays 9-10 am

$65
To register on-line: Click on 'classes,' drop down to 'series class,' select series and click on the botton preceding the title.
 

Mondays at 4:30 with Rachelle and Saturdays at 8:15 with Pam replacing the current classes. Working within the mixed level syllabus, this class will present greater challenges physically and mentally. Students should have a GOOD understanding of the alignment principles.
 

Our bodies are a combination of energy & water. Energy is all around us! Negative energy, such as stress, can actually make us sick, in one way or another. In this mini-workshop, find out more about an Energetic System works, along with how healing energy modalities, such as Reiki work, & how energy can balance your mind, body & soul! All attendees will receive a mini Reiki session, in order to feel what Reiki/Energy Work.
 Click here for flyer

$12 drop in
Class cards are accepted
By donation for monthly unlimited
 

For ages 5-8; 9-12 and teens

This week will focus on how we build healthy relationships in all areas of life. During the week, students will explore their relationship with food, self, others, nature, and community. Utilizing the eight intelligences as described by Dr. Howard Gardner in his Theory of Multiple Intelligences, students will express and embody the teachings in meaningful ways though interactive play, personal inquiry and community building activities.

$145 by 6/15
$160 thereafter

To register on line, click on 'classes', select 'series classes' and click on button preceeding the title of class - select correct age group.
 Click here for full details

Spend an uplifting and relaxing weekend with like-minded individuals in this striking setting in the Pocono Mountains. New location!! This weekend immersion will deepen your practice through asana, meditation and pranayama, and yoga philosophy. The structure of the weekend will be balanced to allow time for quiet reflection and free time to hike.

Each practice will begin with yoga philosophy that weaves into the asana practice, followed by an extended meditation, each with a slightly different focus.

By request, we have added another day for those who wish to extend their stay.
 Click here for full details

Join celebrated Kirtan Chant Artist David Newman (Durga Das) and Mira for heart opening call and response chanting, healing devotional music and sacred song.

$20 in advance / $25 at door

Registration opens in fall
 To learn more about David and Mira click here